Social Media Addiction Treatment Centre Dhaka
Social Media Addiction Treatment
WHAT IS SOCIAL MEDIA ADDICTION?
Social media addiction is a contemporary phenomenon that signifies an individual’s extreme reliance on social platforms, to the point where it interferes with their routine life and psychological health. It’s an excessive emotional attachment where scrolling through social feeds becomes the primary focus of your day, hampering daily tasks and impairing the quality of life.
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Symptoms Of Social Media Addiction
Some common symptoms of social media addiction include:
- spending excessive amounts of time on social media platforms
- constantly checking notifications and updates
- feeling irritable or anxious when unable to access social media
- neglecting personal relationships and responsibilities due to excessive social media use
Additionally, excessive use of social media can disrupt sleep patterns, hinder productivity, and even contribute to depressive symptoms. These symptoms of social media addiction can have significant impacts on mental health.
How does social media affect the brain?
Social media has a profound impact on the brain, both positive and negative. On one hand, social media provides a platform for connection and communication, which can have positive effects on mental well-being. However, there are also negative effects on the brain caused by excessive use of social media. Studies have shown that spending excessive time on social media can lead to decreased attention span, increased feelings of loneliness and depression, and even changes in brain structure. It is important to be mindful of our social media consumption and strive for a healthy balance in order to protect our mental well-being.
Why Choose Us for Porichorja Rehab Center
When it comes to social media addiction treatment, Porichorja Rehab Center is the top choice for those seeking a comprehensive and effective program. From cognitive-behavioral therapy to group support sessions, Porichorja Rehab Center provides a supportive and nurturing environment for recovery. The center also offers various therapeutic activities such as art therapy, mindfulness practices, and outdoor excursions, all designed to promote self-reflection and personal growth. We believe in personal attention to each case enabling us to resuscitate our patients’ ability to live mindfully without always reaching for a screen.
